Recipes

This easy sheet pan chicken recipe boasts perfect fall flavors & just enough spice that the whole family will love it, and it only takes 30 minutes & a pan! Made with tender chicken, sweet potatoes, red onions, apples, and bacon! A perfect cozy meal for chilly fall nights.

First of all, what is a cottage pie? It’s an old-fashioned rustic dish from rural England, in other words, a meat pie with a crusty topping. When most people think of a cottage pie, they think of the classic Shepherd’s Pie, which is traditionally made with ground beef and a mashed potato topping. But this Cottage Pie Recipe is a culinary mashup of three traditional dishes, and a huge step up from your average Taco Tuesday.

Jamaicans always say that "there is no Jerk like a road-side jerk." This dish creates and captures the essence of a great jerk, with a spunk of barbeque added to tasty ribs.

A dream of a smoothie made with the rich Vanilla LASCO Food Drink

Try this flavourful sweet and spicy recipe. We're sure you'll love it!

This creamy salmon recipe is rich without being too decadent. The combo of coconut, lime juice, and jerk seasoning brightens everything up. Trust us, you're going to LOVE the sauce.

These bowls are loaded with nutrients and flavor; kale, sweet potatoes, avocado and pineapple. Caramelized, tart, spicy, and savory – lots of flavor to love.

Guinness Punch is creamy and smooth drink with a perfect combination from the bitterness of the Guinness and the sweetness of the condensed milk. It is an easy blended drink to make.

If you like spicy, saucy food, this recipe is for you. Spicy Jamaican jerk spiced grilled eggplant! Ready in 30 minutes, incredibly flavorful, and the perfect plant-based side dish!

Chicken is king with these chick-king wings! They’ll take you on a flavoursome journey and where you land is up to you! Jerk seasonings are just made for barbecue food. Once you put smoke on ingredients the flavours need to be good and strong so the spices have lots of oomph.

Coat chicken pieces with jerk seasoning and cook over a hot griddle pan for some midweek heat ready in 20 minutes. Serve with a refreshing mango, pepper and sugar snap pea salad.

For this July 4th weekend, why not try this 1/2 lb Grilled Jerk Burger with Pineapple Relish & Calypso Sauce. You really can't go wrong!

Jamaican Blue Draws is a classic Jamaican dessert. The banana leaf gives a really nice flavor. If banana leaves are not available you can  use parchment paper or aluminum foil. Blue Draws is also known as tie-a-leaf or Dukunu (Duckunoo or duckanoo)

This creamy pineapple cucumber smoothie is delicious drink and perfect for a hot summer day!

An incredible flavorful fish stew cooked in coconut milk, tomato, onions, garlic and other seasonings. Pair with dumplings, boiled bananas or rice for one amazing taste sensation.